One of the main reasons for brain rot is doomscrolling. So, one of the foremost things to unrot your brain is to have a digital detox. In order to reclaim your life and time from your phone, you need ...
Think about the last time you spent an entire hour without looking at your phone, laptop, or TV screen. Hard to recall, isn’t it? In today’s world, our lives revolve around constant pings, ...
Neuroscientist Dr. Wendy Suzuki warns that doomscrolling on social media can trigger a “mental hangover,” leaving people ...
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Digital Detox: Why Your Brain and Body Need It?
In today's hyper-connected world, screens pervade practically every part of life, from business meetings to pleasure browsing. While technology provides numerous advantages, the hidden cost of ...
Digital decluttering is not about deprivation but about freedom and creating space for clarity, energy and presence in the ...
In today’s hyperconnected world, our ears seldom get a break. Amidst this, listening breaks have emerged as a simple yet ...
The Indian River Board of County Commissioners has approved a proposal from Vero Beach Recovery Center to establish Treasure ...
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