One of the main reasons for brain rot is doomscrolling. So, one of the foremost things to unrot your brain is to have a digital detox. In order to reclaim your life and time from your phone, you need ...
16don MSN
This is the single biggest mistake you're making that's hurting your brain health, psychiatrist says
To improve brain health, people should focus on avoiding this mistake and incorporating these 12 practices instead, says psychiatrist Dr. Daniel Amen.
Interested in avoiding a race to mediocrity? Be intentional in how you use GenAI (generative artificial intelligence). It’s tempting to offload as much work as possible to increase your efficiency and ...
Brahmi (Bacopa monnieri) supports liver function and soothes gut inflammation and acidity. Moringa (Moringa oleifera) is rich in nutrients and antioxidants that aid digestion and detoxification. Both ...
Psychiatrist Dr Daniel Amen warns that ignoring brain health is the biggest mistake for longevity. From sleep to food, here's ...
The vagus nerve functions as a communication channel that links the brain to the gut system. The brain receives chemical signals from the gut which report its current state, including feelings of ...
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