If you’ve ever been in a big-box gym before, you’ve seen plenty of guys doing classic leg exercises like squats and lunges and deadlifts. But there’s a good chance you’ve also seen a host of ...

A leg press machine has a standing machine base, a platform, and free weights with a platform and locking mechanisms. A seated leg press is a good targeted exercise and good for physical ...

Shorts season is upon us, which means you’re running out of time to make it look like you’ve been paying as much attention to your legs as you have your biceps. Lucky for you, it’s not too late.

If you're bored of standard squats, single leg "pistol" squats can progress your muscle gains. Pistol squats are challenging but working on them can improve balance and fix weaknesses. You can ...

GQ staff writer Clay Skipper has attempted to stop an NHL slap shot, score a free kick against an MLS goalie, and beat an NBA player in a three-point contest. But in the latest episode of Above ...

A strong, toned lower body is a fitness goal for many—and for good reason. Strong legs support everyday movements like walking, climbing stairs, and lifting. To achieve this, people often turn to ...

Thigh thickness is closely tied to genetics, but you can build strength in your thigh muscles through various exercises. Our bodies are uniquely made just for us, and we all come in different shapes ...

While a lot of effective core exercises have you working out on a mat on the floor, there are other loftier options. Just look up to add some variety to your core routine, and try a hanging leg raise.

Halle Berry has gone creative finding ways to work out in quarantine. The "Monster's Ball" actress, 53, works in her 6-year-old son, Maceo, as a weight for leg extensions, she write's in Women's ...