Constant wide rotations — even smartly executed ones by an elite positional play side — won’t always win the day. But hey, at least we got to see a centre-back play as a striker.

Step by step instructions for how to do this simple oblique exercise: Seated stability ball rotations By Womens Health Published: 06 July 2015 Bear Grylls // Digital Spy ...

For example, the Mazda 3 manual states that you should rotate the tires every 5,000 miles while the Subaru Forester (one of SlashGear's favorite AWD systems) should be every 6,000 to 7,500 miles.

Another reason it's a must-do exercise, in my opinion, is because rotational movements are often bypassed but are important to prevent excessive rotation in the lumbar spine (your low back).

Jim Cramer has some thoughts on the market rotations and how to keep an eye out for them. "Rotations seem like tremendous mysteries when they occur. They seem so oblique, hidden, even inexplicable ...