Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

If you're a multitasker, you may be prone to having several tabs, browsers and applications open at a time. In fact, your current screen is probably filled with Chrome, Safari, Spotify and then some.

You can do iPhone split screen multitask to use two apps on screen at once, without a jailbreak. Maybe you want to scroll your Instagram feed at the same time as playing a YouTube video. The iPad ...

I'm sharing an incredible 10-minute warm up you can do anywhere that will increase flexibility and mobility in your hips and hamstrings, so you're able to practice the splits. 👉 Want more amazing ...

I started doing Pilates with the goal of learning how to do the splits. I can't do the splits, but I've gained much more — I'm more flexible, and my back pain is healed. I never thought I'd be able to ...

I always love finding a new hack on my Android, and this one is exceptionally helpful. There is a way for you to use more than one app at any given time on your Android by creating a split screen. I'm ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

If you've been hitting back squats hard, it may be time to introduce a different exercise: the Bulgarian split squat. Modifying exercises every 3 to 4 weeks keeps your workouts fresh and ensures that ...