A mandala is an intricate, symmetrical design that holds spiritual significance in various cultures and religions. The process of creating a mandala can be therapeutic, calming, and meditative.
Regret not going for that Mandala workshop when you had the chance? Don’t fret. Now is a good time as any to learn this therapeutic art form. Vivid Trails, a brand that provides art and design ...
Kids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options to help make this project easy for various ages, both in the home or classroom. A Mandala (Sanskrit for ...
A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.
A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.