You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

What you eat is inexplicably tied to your mood. Foods rich in omega-3s, probiotics, and fruits and vegetables may all help you battle depression.

Summer's over, and the days are getting shorter. In less than a month, Washington will have to turn the clock back an hour to ...