If you aren't sure you entered your Apple ID and password when setting up Screen Time on your own device, reset it this moment.

Looking to use your phone less? Scroll down—mindfully and purposefully!—to find out how to get the most out of Apple's Screen Time tools.

Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?

To change your restrictions passcode on an iPhone, you'll need to go into your Settings. Where you go from there depends on your iOS version.

Screen Time Management allows you to outsource your self-control to TikTok, granting it the authority to cut you off like a responsible bartender. Here's how to restrict your screen time on TikTok.

Are you wasting too much time on Instagram or TikTok? With Apple's Screen Time, you can set screen-time limits for yourself or your kids and (hopefully) develop some healthy device habits.

This article explains how to remove Screen Time data from an iPhone. Screen Time is a built-in feature on iOS devices, and you can't delete it entirely. You can only remove the data associated ...