Few people are formally taught how to file their own nails. In fact, you probably picked up your technique by watching other people do it. But, there is a method to the fingernail-filing madness ...

Filing your nails is a good way to keep a uniform length and shape. However, it’s easy to file your nails incorrectly, which can lead to jagged, frayed nails, and even nail bed or cuticle damage.

Filing your nails is an essential part of self-care and personal style. Embrace the natural shape of your nails and transform them into a work of art.

If you're not a fan of filing like me — I literally cringe when a nail technician at a salon whips a file out — or if you want your nails to stay as healthy as possible in general, take notes ...

Step 3 Once all the acrylic is gone, apply plenty of nail oil and massage and gently buff nails with a three-way buffer, to remove ridges and add shine.

This helps to smooth ridges, file and buff out any imperfections left on the nail bed,' Campbell explains.

Check out our step by step guide to natural nails at cosmopolitan.co.uk. We show you with a DIY manicure on how to get short, chic and shiny nails.

How do you choose between an emery board vs nail file? Experts break down the differences between both nail tools and when to use each one.

RGB's Liquid Buff, a not-too-shiny vitamin fortified clear coat that actually makes your nails healthier.

A manicure at the Buff Concept Store, Edinburgh, £20. Why go? The owners of this new salon, long term friends Carly Robertson and Holly Mackechnie, do a mean mani.