If you aren't sure you entered your Apple ID and password when setting up Screen Time on your own device, reset it this moment.

Looking to use your phone less? Scroll down—mindfully and purposefully!—to find out how to get the most out of Apple's Screen Time tools.

Learn how to use Screen Time in iOS 12. This new feature lets you control how much you use your phone and when you use it, and it's an epic parental control suite for the iPad and iPhone.

We’re all spending too much time on our phones, so the argument goes, and Apple finally did its part to do something about it. In this case it’s “Screen Time,” a new feature on iOS 12 that ...