Pinched nerves are uncomfortable, no matter where they happen in the body. A pinched nerve in the neck, though, can be downright excruciating. Most everyday movements require you to move your neck, ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

A pinched nerve in the upper part of the spine, known as the cervical spine, can potentially cause dizziness. However, dizziness isn’t a common symptom of a pinched nerve. Pinched nerves typically ...

Constant screen use leads to "tech neck," causing stiffness and potential spine issues. Adjusting posture by keeping screens at eye level and practicing neutral spine alignment is crucial. Regular ...