On a recent morning, I had the chance to read poems my ninth-grade English students had written about encounters with racism. I was struck by the beauty and poignance of many of their lines. Yet I ...
Everyday Health on MSN

How to Stay Focused: 10 Strategies

If your devices are constantly distracting you and eating up your time, try these strategies to reclaim your attention span and become more productive.
Is your train of thought constantly derailing? It’s no wonder that attention spans have dwindled in the age of information overload, with news, videos, notifications and ads constantly competing for ...
From binaural beats to sipping tea, try these brain hacks to cut through distractions the next time you find your focus faltering. Contributor. Forbes contributors publish independent expert analyses ...
Popcorn brain is when you jump from one thought or activity to another with little attention. For example, while watching a movie you check your phone and end up also watching a TikTok video. We can ...
Artificial intelligence (AI) is becoming a key part of our lives. So much so that, increasingly, there is a conversation around the jobs and work that people do. There is a real chance that many of ...
Having trouble concentrating on tasks or getting things done? We get it. Life is a juggling act — and it can be hard to carve out time and attention to finally start that creative side hustle, clean ...
PHOENIX — Thousands of children went back to school Monday and at the Larry C. Kennedy School in Phoenix, it’s an even more special time. About 180 students returned to a brand-new building with a new ...
Friederike Fabritius, MS, author of The Brain-Friendly Workplace, relies on one classical track to lock in her focus: Bach's Goldberg Variations. pressmaster - stock.adobe.com Bach to the future: ...
As important as it is to stay focused on the daily duties we all face, there’s a tsunami of distractions that divert our attention. Social media, email, and more can be a siren song, ensuring that a ...