A life lived in normality will always lead to peace of mind, happiness in heart and harmony in society. Self-control is not something that you need to exercise in every little aspect of your life, for ...

I was thinking of starting this post by asking you to cue the 1980s Laura Branigan hit “Self Control”—except this version of self-control won’t have you losing your mind in the middle of the night.

When we think of preparing our children for school, our minds often jump to teaching letters and numbers. But research increasingly shows that the “hidden” skills of focus, self-control and emotional ...