According to new research, “technoference” is real. Toddlers who are exposed to more screen time have fewer conversations with their parents or caregivers by an array of measures. They say less, hear ...

In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...

Reducing screen time is a real challenge. Devices have become so ingrained into our lives that it can be hard to know how to make a change. Here are some ideas that might help you to reduce time spent ...

In her book How To Unplug Your Child: 101 Ways To Help Kids Turn Off Their Gadgets and Enjoy Real Life, parenting coach Liat Hughes Joshi shares her tips on how to separate children from their devices ...