The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...

Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.

Henry Mackley from Ludlow says his "self-medication" with alcohol spiralled after Covid-19 and nearly killed him.

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month.

An officer in Baltimore stands outside a high school following a shooting there last year. Baltimore’s health and wellness program has convinced 250 officers to sign themselves in for alcohol ...