If your New Year’s resolution is to get in better shape, but you’re worried about following through, you’re not alone. A 2020 study of 1,700 people found that the group that rushes back to the gym as ...

Can't decide on a New Year's resolution for 2025? We've got ideas! Whether you want to stay out of debt, quit buying clothes for a whole year or finally get that tattoo you always wanted, our expert ...

Dr. Collin Popp, a registered dietician and founder of Popp Nutrition, joins TODAY to share ways to audit your health and spring into wellness with a balanced diet and enough exercise. 'Big beautiful ...