Wondering how to get back into your exercise routine? A former fitness coach says to make sure it's fun, break it up, and go easy on yourself.

While the earliest days of parenthood can (and should!) feel like an emotional, exhausting haze, the key to success for happy parents and babies is to get everyone settled into a regular routine ...

When getting back into a fitness routine, you may be tempted to overhaul your eating habits, too. Oftentimes, people tend to fixate on making too many changes at once, says Bryant.

Here's exactly how to get back into your fitness routine. This post originally appeared on Dick Talens' blog. Step 1: Realize That Falling off the Horse Is Normal ...

No matter how committed you once were to exercise, it can be a struggle to get back into it if you fall out of your routine. Although this can be particularly true after the holiday season, when ...

DENVER (KDVR) — How do you get your kid back into the routine of waking up early, doing homework and being on time? Routines are so important for kids, and the transition can be hard for ...

Advice in action: “Kids thrive on predictability. Even if each day of the week looks a little different, communicate often so ...

As the school year approaches, parents and kids might face some challenges as they prepare to return to the classroom and daily routines once again change.

Starting up an exercise routine can be difficult, but now researchers have discovered a trick that may make it easier.

Spiritual healer and columnist Zayda Rivera breaks down five ways to incorporate spiritual practices into your morning routine.

How to escape your routine and get ahead at work Is your routine helpful or monotonous? By Kat Boogaard for The Muse on July 6, 2016 ...