Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

In study after study, service towards others - both strangers and family - shows a measurable impact in boosting well-being and decreasing depression in a sustainable way.

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

I often see parents grappling with how to support their adult children through difficult times. You—like many parents I coach—want to help, but it’s easy to blur the line between empowering them and ...

A University of Chicago study suggests robots could offer a new kind of support to help kids eliminate anxiety about reading ...

New research on what hair strands might tell us about stress levels suggests an important non-invasive tool for assessing ...

NEW HAVEN, Conn. (WTNH) — In today’s health headlines, what to know about anxiety in young athletes, how to spot signs of adhd in children, and what parents can do to support their children throughout ...

The study's findings hint at a future where robots aren't just teaching tools but could act as emotional buffers for children ...