Every Women’s Health article is characterised by an undercurrent of ‘train smarter, not harder’. It’s not practical to spend 60+ minutes in the gym a day, and science shows this isn’t always the route ...

Optimal blood circulation is vital for overall well-being, ensuring efficient transport of oxygen and nutrients. Simple lifestyle adjustments can significantly improve blood flow. Regular exercise, a ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

Blood clots are made of proteins, platelets, and other cells in the blood that thicken and stick together. When you cut ...

New research suggests partially restricting blood flow to muscles during exercise can reduce pain in people with rheumatoid arthritis while improving their strength and performance. Blood flow ...

The first step is often making healthy lifestyle changes. Regular exercise, such as walking, swimming, or lifting weights, ...

The venous system maintains the health of our brains by removing deoxygenated blood and other waste products, but its complexity and variability have made scientific study difficult. Now, a UC ...

The skin is the body's largest organ, and our health significantly depends on adequate blood circulation. Blood circulation has the primary role in supplying oxygen and substances of nutrition and ...

You know how to help someone having a panic attack but what about a sickle cell crisis? A student has taken to TikTok showing ...

UCD spin-out LaNua Medical has raised €6 million in seed funding to develop new blood flow technology that could help doctors more safely treat internal bleeding and tumours. The company, which was ...

In this new study, scientists found that ischemia in the legs can cause breast cancer to grow faster. This surprising result ...

Cutting off blood flow can prematurely age the bone marrow, weakening the immune system's ability to fight cancer, according to a new study from NYU Langone Health. Published online August 19 in ...