Cognitive behavioural therapist share's tips to spot early anxiety in children and offer practical steps to combat it.

Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's ...

As anxiety among young people continues to rise, a new chapter book is helping children better understand their emotions and develop strategies to manage stress before it ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

When clinical psychologist Dr Malie Coyne came to write a book on how to deal with childhood anxiety, there was no shortage of case studies that she could draw on. However, she was also keen to share ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

The first few days of school can spark excitement and anticipation for kids: they look forward to seeing friends, learning something new or getting back to sports and clubs. But for many students, ...

It’s exam season, and stress levels among children and their parents have risen to a rolling boil. And once they’re over? Our kids will feel brief relief, until results day looms and they’re back to ...

Last year, our bright, friendly little girl met her teacher for the first time on the Thursday night before school started. This young lady was in pre-K and had never been to “big school” before. She ...

Who has not felt dread before work or school? Our kids feel it before school, and as adults, we can relate because we may feel it before work. The creeping anxiety and dread that heralds the impending ...

A new study reveals children can feel calmer and more confident when reading aloud to a robot instead of an adult.