Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Everywhere you look, someone you know is wrestling with anxiety — and too often, it’s you or your child. Kids, teens, and ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you have social anxiety, walking into a room full of people can make you feel like every eyeball in ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

WHETHER it’s an important work presentation, an overcrowded train or a first date - we all get anxious. It’s very normal, especially in nerve-wracking situations like these! But if your anxiety is ...

Would a week in the sun make your life seem a million times better? Not everyone will say 'yes'. Clinical hypnotherapist and psychotherapist Celia Griver says that for some people, the idea of jetting ...

Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's ...

Dr Colman Noctor is a University Lecturer in SETU Waterford and a Psychotherapist. He is here with advice and tips on how to deal with any anxious students who are going back to, or starting, school ...

Anxiety, affecting millions, can be managed through natural remedies alongside conventional treatments. Lifestyle changes like exercise and meditation, along with herbs such as chamomile and lemon ...