Talking about bowel movements can be embarrassing. If you think something is "off" with your routine, you may not feel comfortable comparing your schedule for number two with friends. Yet, how often ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.