Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps to build predictability and safety. Keep goodbyes short and sweet: ...

Discover how to ease toddler’s separation anxiety with simple, practical tips to make goodbyes calmer and build your child’s ...

Understanding Separation Anxiety Neha is preparing to return to work after a four-year hiatus, but her primary concern is her daughter, Tara, who is just four years old. Tara often knocks on the ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

What are signs of separation anxiety? There are many reasons why a child might have difficulty separating from a parent or caregiver. One of these reasons is a specific anxiety disorder called ...

As you lean down to kiss your 3-year-old goodbye at preschool, she throws her arms around your neck and screeches, “Don't leave me!” These three words pierce the hearts of parents, raising guilt, ...

Separation anxiety in children is a part of childhood development. It can begin in babies as early as 6 months, when infants begin to familiarize themselves with their surroundings, including mom and ...

When people think of separation anxiety, they often picture young children on their first day of school, but it's easy to overlook that parents might experience similar feelings. As the school year ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Q: I feel like I am completely at a loss with my five-year-old son. He is the baby in my family and has always been a homebody. He loves his siblings and definitely doesn’t have any problems ...