According to a recent OECD report, Ireland currently has one of the highest instances of mental health in Europe with 18.5% of Irish people saying they live with a mental health disorder - such as ...

One-to-one specialist supports are helping young people tackle social anxiety, say experts at National Learning Network National Learning Network offers 70 certified, supported training courses across ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

How to relieve anxiety? Anxiety affects people in different ways and can appear suddenly during daily life. While medical treatment and therapy are available, many people look for quick methods to ...

Anxiety can feel all-consuming, making your heart race, thoughts spiral, chest tighten and more. Some describe it as a dark shadow that follows you around and constantly reminds you of all the ...

Dr Colman Noctor is a University Lecturer in SETU Waterford and a Psychotherapist. He is here with advice and tips on how to deal with any anxious students who are going back to, or starting, school ...

Youngsters with social anxiety disorder are afraid to mix with others as they don’t know what to talk about or fear they will be mocked for anything they do say ‘Teenage social anxiety is exacerbated ...

Would a week in the sun make your life seem a million times better? Not everyone will say 'yes'. Clinical hypnotherapist and psychotherapist Celia Griver says that for some people, the idea of jetting ...

Nail-biting, teeth-grinding, jaw-clenching tension, kids all over the UK will be feeling the nerves ahead of this year's GCSE results day. Managing stress and calming those nerves can prove to be ...

Things have changed a lot for kids since Leanza began practicing in 1995 -- and while she was in school -- including the influence of social media. In previous generations, a harmful rumor going ...