To import data from a text file into Microsoft Excel, follow this step-by-step guide: First, create a blank spreadsheet in Microsoft Excel and ensure you have the .txt file on your PC.

Learn how to export an Access database to Excel. When you export data from Access to Excel, Access stores the copied data in a file that can be open in Excel.

Unfortunately, Microsoft Excel doesn't include a one-step method for importing a file list from Windows Explorer, but Windows 7 offers an easy workaround.

Microsoft Excel’s mobile app lets you to take a picture of a table and paste the data directly into your spreadsheet. Here's how to use it.

However, using workbooks in Excel, one would need to save each page of the workbook as a .csv file, then import it, which could get rather cumbersome when dealing with many large workbooks, as I am.

If you have a list of email addresses in an Excel spreadsheet, you can import this into a Mac Address Book by converting the Excel file into a text-based Comma Separated Value file.