The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Finger tapping exercises involve repetitive movements of the fingers in a specific pattern or rhythm. The activity ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Our brains are constantly overstimulated by work screens and the demands of daily life. That’s why practices like mindful ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies.

Despite all the attention on technologies that reduce the hands-on role of humans at work – such as self-driving vehicles, robot workers, artificial intelligence and so on – researchers in the field ...