Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Researchers discovered that even just a few days on a high-fat diet—similar to typical Western-style junk food—can alter the ...

Incorporating such nutrient-dense snacks into your daily routine can help maintain mental sharpness Some snacks can indeed boost brain function and memory by providing essential nutrients that support ...

Exercising increases synapses, creates more connections within the brain and helps extra cells to form. Better cardiovascular ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Exercise can freshen and renovate the white matter in our brains, potentially improving our ability to think and remember as we age, according to a new study of walking, dancing and brain health. It ...

Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...

Do brain training apps work? Find out how effective apps are for supporting cognitive health and function with expert ...

Dr. Clint Steele suggests hard-boiled eggs as a brain-boosting snack, rich in L-tyrosine for focus and stress reduction. Eggs are packed with essential nutrients like choline, vitamins B6, B9, B12, ...

From the office to the bedroom, taking time to improve your brain function can help in all areas of your life. With a million things to get through on our daily to-do list and a world where ...

B12 is frequently referred to as the energy vitamin. Essential for proper nerve function and the formation of Red Blood Cells (RBCs), a deficiency of this vitamin causes fatigue, lack of concentration ...