Yoga For Healthy Heart: Your heart is tirelessly pumping oxygenated blood to all the body parts and nutrients while removing waste. It is also called the body's engine for keeping the cells alive.

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

By Shreoshree Chakrabarty: Diabetes can lead to serious foot problems due to nerve damage and poor circulation. According to the American Diabetes Association, 1 in 5 diabetics hospitalised are there ...