There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time forgotten; theatre trips we don’t remember at all; large-scale events as well ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Do you struggle with memorising concepts or blank out during an important exam? Memory is like a muscle—it can be strengthened, and learning how to improve memory is entirely achievable with simple ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

For centuries, herbs like turmeric, sage, and ginkgo have been used in traditional medicine to nourish the mind, and modern science is beginning to confirm their benefits. These herbs may help protect ...