Most of us never give our circulatory system a second thought. But healthy blood circulation is vital for keeping your heart ...

Adding heart-healthy foods like oats, garlic, and leafy greens can help naturally lower blood pressure and cholesterol levels.

Maintaining optimal blood circulation is essential for overall health, as it ensures oxygen, nutrients, and hormones are efficiently transported throughout the body. Healthy blood flow supports organ ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Know 7 powerful superfoods that naturally boost oxygen flow, improve blood circulation, and support a healthy heart. Learn ...

When you think of compression socks, you may picture those medical-looking garments you’ve seen at the pharmacy. But these socks, designed to stimulate blood flow and increase circulation, have a wide ...

Managing high blood pressure doesn’t have to rely on walking alone. Exercises like cycling, swimming, yoga, and strength ...

Can your morning coffee raise your blood pressure? In this article read how caffeine affects heart health, tips for safe ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Share on Pinterest New research suggests that regularly getting angry may increase your risk of cardiovascular disease and stroke. Yana Iskayeva/Getty Images Anger appears to affect vascular health by ...