Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to ...

This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2024. For the original video go ...

Sitting for long hours can increase the risk of thrombosis or blood clots in the legs. Know why this happens and simple ...

Varicose veins—which affect about a third of all adults—look knotty, swollen, and twisted. They can also be "a source of pain and discomfort, especially if you’re standing or walking for long periods ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

Discover a simple yet powerful remedy for aching legs: a hot water foot soak. This age-old practice, backed by science, ...

When you think of compression socks, you may picture those medical-looking garments you’ve seen at the pharmacy. But these socks, designed to stimulate blood flow and increase circulation, have a wide ...

The hallmark symptom of peripheral artery disease (PAD) is pain when walking. More advanced PAD may cause pain at rest and other symptoms that need immediate attention. Like coronary artery disease, ...