Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active recall is more effective than re-reading. Physical activity enhances blood ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, too, needs regular exercise. Left idle, it slows down. Fed and challenged, it ...

Early diagnosis: The numbers of patients diagnosed with mild memory problems has increased hugely in the past five years, according to an expert in old age psychiatry. "Thirty per cent of patients we ...