Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, too ...

Your brain is among the most important organs, controlling various other body functions and helping with overall well-being.

Does your kid find it hard to remember multiplication tables or recall stories for exams? Well, good news for you that their ...

Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active recall ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Does TikTok rewire your brain? What should you do after a concussion? Can tango actually boost memory? All this and more on this ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based ...

Dancing undoubtedly improves your fitness. It has been shown to support your mental health and it can even boost your memory.

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices ...