Integrating breathing exercises and meditation into a daily routine can help individuals become more aware of their emotions ...
While random gun violence can be unpredictable, knowing how best to react could help prevent tragedy. That was the message relayed to residents Feb. 19 during the Active Shooter Community Educational ...
JACKSONVILLE, Fla. – From learning how to save a life to connecting with those who help make the rescues happen, hundreds of Jacksonville residents got plenty of behind-the-scenes experiences during ...
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