Add beets to your diet using this delicious and easy recipe. In this video, learn how to make a beet smoothie. To the blender, add frozen strawberries, blueberries, orange juice, pre-cooked beets, ...

As Ramadan 2025 approaches, Muslims worldwide prepare for a month of fasting, prayer, and spiritual reflection. With fasting periods extending up to 14 hours per day, maintaining proper hydration and ...

While ginger is a favourite in health shots and juices, the nutritional value of beetroot should not be overlooked. Purchasing ready-made 'healthy' juices can be costly, and often, the primary ...

While many fancy ginger in their healthy shots and juices, the merits of beetroot simply can't be ignored. Beetroot delivers a milder taste and steps up the health benefits, particularly if you're ...