*This story was initially published in 2023, but offers holiday tips that still work today. Alex Hall has made bottoming his life’s work. A self-proclaimed “butt and gut recipe developer, body ...

“Fega’ata refers to the very bottom of something, with ga’a meaning ‘bottom’ and fe meaning ‘in’. “Fishermen will often talk about ga’aet el bahar, meaning bottom of the sea, and in this uniquely ...