Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

The study of more than 27,000 people over several years found that poor sleep health, along with inflammation, can lead to a ...

Getting older is inevitable — but illness doesn’t have to be. Scientists have developed a groundbreaking tool that can measure how fast a person is aging and predict their future risk of chronic ...

Poor sleep accelerates brain ageing and making it appear older than it actually is, researchers have found. Sleep helps to ...

The rate at which our bodies age and wear down doesn't necessarily match our actual age, and the differences can help predict lifespan and disease risk. Now, researchers have developed a new tool for ...

In my world, everyone talks loudly and fast, and interrupting and speaking over one another is a normal part of any conversation. But not everyone is like this (and probably can't stand listening to a ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Abigail Dove receives funding from Alzheimerfonden, Demensfonden, and the Loo and Hans Osterman Foundation for Medical Research. We spend nearly a third of our lives asleep, yet sleep is anything but ...