Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

Meditation isn't just for relaxation— it’s mental strength training. Practicing even 10 minutes of meditation every day can help calm the mind, improve your focus, reduce stress and increase attention ...

The brain is incredibly complex, and leaders who understand how others’ brains work will be better equipped for decision-making, problem-solving and collaboration. Image credit: Google DeepMind on ...

Neuroscientist Dr. Wendy Suzuki suggests that checking your phone first thing in the morning can negatively impact focus and creativity. She explains that the brain is in "peak neuroplastic mode" upon ...

Your brain and body are constantly sending subtle signals that influence trust. Here’s how to send them more intentionally. Believe it or not, first impressions are biological. When meeting someone ...

CUNY Graduate Center Professor Leora Yetnikoff receives $1 million from the National Science Foundation to explore the links ...

This research suggests that problems with the Usp9X gene might be one possible cause of autism. It doesn’t explain every case ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...