Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...

Analysis: fruit and vegetables are an excellent source of both macro and micronutrients whcih are key to a healthy digestive system Every cell in our body requires fuel to function. When we eat food, ...

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

Incorporating these drinks into your morning routine can significantly improve your digestive health over time. While one ...

Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS.

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Water is extremely important for our day-to-day functioning. (Photo: iStock) When it comes to drinking water, people often have clear choices – some will go for a steaming mug while others cannot go ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Who said mango is only about the pulp? Try this traditional, homemade mango seed mukhwas recipe that helps you use every part of the King of Fruits. Read Time: 3 min Back in the olden days, our dadis ...

Does your weekend start with a drink? While alcohol is widely celebrated, it disrupts your gut. Behind the buzz, your digestive system takes the first hit—often with long-term effects. Here’s what ...