In today's competitive environment, staying focused while studying is a challenge many students face. With distractions from phones, social media, and everyday stress, concentration levels often drop ...

Struggling to stay focused while studying? Discover simple, science-backed tips. In today's competitive environment, staying focused while studying is a challenge many students face. With distractions ...

One of the main reasons for brain rot is doomscrolling. So, one of the foremost things to unrot your brain is to have a digital detox. In order to reclaim your life and time from your phone, you need ...

Morning routines are crucial for students as neuroscience suggests that the brain is most alert early in the morning. Structured mornings improve performance and reduce stress. Hydration boosts ...

One of the experiment's volunteers working on an essay while wearing AttentivU glasses and a headset equipped with 32 channels – tools used to measure brain activity (electroencephalogram) and ...