How many steps a day do you really need to lose weight?

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health benefits of an ...

Do You Really Need 10,000 Steps a Day to Lose Weight?

Not everyone needs 10,000 steps, your ideal number depends on your current activity level. For someone who barely moves ...
NPR

How many steps do you need to stay healthy?

Most of us have heard you need 10,000 steps a day to stave off health problems, but new research is finding that number is not necessary — though more is always better. How many steps should you take ...
The Financial Express

Forget 10,000 Steps! Japanese ‘interval walking’ claims to make you fitter in just 30 minutes – Here’s how it works

For years, we’ve been told that walking 10,000 steps a day is ‘the golden rule’ for losing weight and achieving your fitness goals. But recently, a new walking technique from Japan is going viral, and ...

How to Shave in 5 Steps, According to a Grooming Editor

Circumventing this lesson can wreak havoc on your skin, no matter the razor you use. Sure, electric razors streamline the process, but there is still a risk of skin damage when shaving without ...