Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...

Having a brain age higher than your actual age can be a signal of departure from healthy ageing. Previous research has linked ...

Madeline Lancaster created the first brain organoids, which have revolutionised our understanding of how the brain works - ...

MIT’s brain scan research highlights how ChatGPT changes learning patterns, offering fresh clues about the future of digital education.(Unsplash) MIT scientists recently set out to answer a ...