Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your ...

OCD can make daily life overwhelming for children, but a supportive home environment can make a significant difference. Obsessive-compulsive disorder (OCD) is a mental health condition consisting of ...

Obsessive-Compulsive Disorder (OCD) is a challenging condition, but with the right treatment and support, individuals can manage their symptoms and lead fulfilling lives. OCD is a complex anxiety ...

Every few days I’ll take a step back and look at the pile of dishes in my sink. Am I proud of it? No, of course not. Do I want to put them away? Yes, well, I guess as much as anyone wants to do the ...

Ever imagined yourself doing something pretty distasteful, like that time someone cut you off on the highway and you had visions of running them off the road? Or perhaps your brain prefers to torment ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Do tonight's happy hour plans send you into an uncomfortable sweat? Trigger worries about what your friends think about you? Form a knot in your stomach that makes you want to cancel… again? About 12% ...