Try one of these three easy methods to make sure your ring fits perfectly, every time. Fact checked by Isaac Winter.

The average waist size for men in the U.S. is 40.6 inches. This is also the threshold experts use to define abdominal obesity ...

Research has shown that excess abdominal fat is a good indicator that you're at higher risk for conditions such as diabetes and high blood pressure, the National Dairy Council says. A waist ...

A high waist circumference signals that a significant amount of the excess fat is visceral fat How many times have you looked into the mirror and realised that you have accumulated fat on your body?

Waist circumference-to-height ratio is a good way of measuring body fat instead of BMI. (Getty Images) Body mass index (or BMI) has long been used as a definitive measure of our health. It is ...

Running into a DIY project without a ruler or tape measure? A simple household item can give you accurate results in seconds, ...