In the U.S., the average woman's waist size is about 38.5 inches, which is above the 35-inch threshold that health experts ...

Try one of these three easy methods to make sure your ring fits perfectly, every time. Fact checked by Isaac Winter.

Research has shown that excess abdominal fat is a good indicator that you're at higher risk for conditions such as diabetes and high blood pressure, the National Dairy Council says. A waist ...

A high waist circumference signals that a significant amount of the excess fat is visceral fat How many times have you looked into the mirror and realised that you have accumulated fat on your body?

Running into a DIY project without a ruler or tape measure? A simple household item can give you accurate results in seconds, ...