You can shift Cells Down in Excel by right-clicking, clicking and dragging, via the Home tab, using Shift-Click-Drag, Right-click and drag, Inserting copied cells, etc.

Page breaks help in classifying & organizing your work in Microsoft Excel. Here is a guide that shows you how to insert, move, delete Page Breaks.

The ability to move columns in Excel is a great benefit when dealing with long strands of data in Excel. Here's how to do it.