CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.
Depression Rates Near Record High—Why Your Health Plan’s Mental Health Benefits Matter Even More Now
Depression rates in the U.S. are climbing to historic highs, with younger adults and lower-income households bearing the ...
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How to spot the signs of depression as you get older
Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...
I am a single, 52-year-old woman, never married with no kids. I suffer from depression as well as a number of severe health issues and live alone with three cats. Lately, I’ve been feeling lost and ...
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