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How to overcome phone addiction

Smartphones have become essential tools for communication, work, and entertainment. Pew Research Center reports that 81 percent of Americans now own smartphones. However, their constant presence can ...
With almost 50 million Americans struggling with a substance use disorder, thousands of Mississippi families find themselves trying to help their own loved ones find recovery. Caught between love, ...
Fate, Faith & FreeWill by Karim Ghelani is an inspiring guide that invites readers to embark on a transformative journey toward self-discovery and empowerment. Drawing from his personal experiences, ...
Betting addiction is a growing problem that affects many people, especially with the popularity of online betting platforms. Contents1. Acknowledge The Problem2. Understand Why You Bet3. Set Limits ...
Many people sink deep into their addiction because they lack support that helps them through their journey. It’s dangerous to fight your addiction alone, and that’s why you need support. Plan to rely ...
QuitBot is an AI-powered habit change platform based on OpenAI's ChatGPT technology that is designed to help smokers overcome their Nicotine addiction through emotional support. The software is in ...
PORT ST. LUCIE, Fla. (CBS12) — The fentanyl crisis is sweeping the country, including communities here at home. The number of overdose deaths leaves little hope that those who are addicted can beat ...
Almost every organization has too many meetings with too many people in them that run too long. Most organizations eventually get to the point where their middle managers can’t do their “real” work ...
Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...
Dear Amy: I am a man in my early-70′s, and I drink too much. I started when I was 16 and have continued my entire life. Five or six cocktails (80 proof) each evening is the norm for me. I haven’t ...
Occasional treats are part of a balanced life, but experts warn that some children develop problematic relationships with junk food. Signs like intense cravings, loss of control ...