Hitting longer drives has a lot to do with mechanical improvements, but there is one hidden trick not many people talk about. Fitness guru and long driver Averee Dovsek explains the key to unlocking ...

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home. Mercey Livingston is a health and wellness writer and certified Integrative ...

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...