Sleep apnea affects millions of Americans, leaving them struggling to get the recommended minimum of seven hours of sleep each night. According to Johns Hopkins University, about 3% of normal-weight ...

It's hard to imagine a world in which leaving the house without a mask was the norm. Like it or not, we'll be wearing masks for the foreseeable future, and it's vital that they fit properly in order ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If there are gaps either side of your face mask when you’re wearing one, it’s probably not doing an awful lot to keep your germs under wraps. That’s according to a preprint study from University of ...

ON THIS PAGEWhy CPAP Can Cause Dry MouthIs Dry Mouth Really That Bad?How to Prevent Dry MouthIf you use a continuous positive airway pressure (CPAP) machine for obstructive sleep apnea (OSA), you may ...

New mask advice from the Centers for Disease Control and Prevention — connected with a new study — focuses on making sure masks fit correctly to better prevent the spread of COVID-19. The CDC studied ...

When it comes to face masks, there’s one key thing to remember: if it doesn’t fit properly, it’s not doing you – or the people around you – any favours. If a mask doesn’t fit to the skin well – if, ...

New mask advice from the Centers for Disease Control and Prevention — connected with a new study — focuses on making sure masks fit correctly to better prevent the spread of COVID-19. The CDC studied ...